Colorado River Yoga - 675 Parker Dam Rd., Parker Dam, California - 760-663-3956
Colorado River Yoga is located on a small cove at River Lodge Resort in Parker Dam, California. With sweeping views of the Colorado River and the majesty of Castle Rock, nature's beauty will surround you and enhance your yoga experience.
If you arrive early, please take a seat on the riverfront deck and spend a few minutes appreciating the natural beauty of the desert.
Inside the studio you can roll out your mat and have plenty of room to stretch, bend and breathe. Your certified yoga instructor will guide you through a flowing series of poses and breath work that will leave your body feeling renewed and restored.
Yoga mats, blocks, and straps are provided during your session. We encourage the use of yoga props throughout your practice to help safely develop your flexibility, strength and stability.
River Lodge Resort
RIVERFRONT CAMPING & RV PARK
Vinyasa Flow - Flowing Hatha yoga practice for people who would like to increase their flexibility, strength and stamina. Your instructor will guide you through a flowing series of poses and breathwork that will leave your body feeling renewed and restored.
Gentle Flow Yoga - One hour of gentle vinyasa flow to get you familiar with some of the most common yoga positions and movements. After just a few classes you will notice a difference in your strength and flexibility.
Sunset Yoga - Hatha yoga practice with a Vinyasa flow. In this session your instructor will guide you through a series of poses that will help you explore the interrelationship of breath, strength and balance. This session is in the evening with very low lighting to allow a greater challenge to your balance and a deeper sense of calm to your meditation.
Slow Flow Yoga - Vinyasa flow yoga with each pose expressed in a slow, focused movement and held longer than in a traditional vinyasa flow class. You are able to feel your alignment in each pose and make small adjustments to deepen and expand your expression of each pose.
Sunday Morning Yoga - Everyone is welcome at this session. Your instructor will guide you through a series of yoga poses that will leave you feeling centered, invigorated and ready for your day.
Private sessions are available for all levels. Call 760-663-3056 or email email@example.com for more information.